Dietary trends come and go as quickly as the seasons lately, it seems. Maybe you’ve tried the “paleo diet” or the “raw food”, where you’re told to eat like our ancestors who lived to the ripe old age of 25. Then again, you may have chosen to focus on “gut health” or “brain health” with your latest diet. Heck, maybe the company you work for has built a gym in the office, a hot new trend among corporations – or – in an effort to get you out of the gym, they sign you up to “volunteer” for a “boot camp” fitness program once a year.
Whatever the latest trend may be, it can also be labelled a fad: An interest […]